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A woman sitting on top of the hill looking over the majestic mountain view.

Struggle is Part of the Process: Embracing Coaching

My buddy (and amazing coach), Jeff Kinsey, and I had dinner last night atop a pile of rocks in the woods. We had a glorious view of the Indian Peaks range, west of where we live along Colorado’s Front Range. I always enjoy my time with Jeff because he is not only a great listener … Continued

A happy woman with her arms wide open

Falling Up: Failure Breeds Growth and Learning to Celebrate

Leaders are an interesting lot. Collectively, we have all had a LOT of success in our lives, so we tend to have the mindset that success is not only inevitable but that it’s expected. This contributes to a couple of challenges. 1. We rarely celebrate wins. 2. We tend to think we’re going to knock … Continued

A woman checking paper on hand while typing on her laptop on the other hand.

Working with Thought: Noticing Is the First Step

On any given day, each of us has over 6000 thoughts run through our heads. From productive to unhelpful to silly, we all have thoughts. It’s natural to get distracted by one’s thoughts. I know I do. And here’s the deal… …when you notice that you are having a thought and control your relationship with … Continued

A red-faced with lightbulb on both ears.

Authenticity in Relationships

I’d never heard of Pigeon Pit before about 5:15 in the morning, August 9th, 2022 when Aaron Wrixon told me I needed to get my ass to Mars (Denver) that evening to check them out. I spent the next half an hour listening to their unique brand of bluegrassy, punky, stickin’ it to the man … Continued

Make Your To-Do List Work for You

Most of us have a list. Whether that’s built daily or just a running list of “stuff to do”, it’s there. And on any given day, a ton of it remains undone. At least that’s how many of us view that list. It’s a specter that hangs over our heads, shaming us into negative thoughts … Continued

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Not Doin’ It For the ‘Gram – Engrossing Conversations Trump Social Best-Practices

I have been meaning to test whether adding beautiful photos of the Colorado landscape taken during some of my favorite meet-ups improves my reach on LinkedIn. I’ve heard that the sharing of scenic vistas can lead to greater post views, interactions, and engagements. And this Tuesday’s “Some Ned Dudes” meet-up was definitely one from which … Continued

Gravel Bike on Single Track

Feeling Stuck? Change Your Perspective

Saturday, I spent over 9 hours riding bikes in the woods with friends. It’s an annual tradition in which I feel quite fortunate to participate. It’s usually a bit of “type 2 fun”, with highs and lows throughout the day. But it’s always a great way to spend time with friends, to push our collective … Continued

Commitment Lives in the Zone of Uncertainty

  I get a little nostalgic every year as the Leadville Trail 100 (a 100-mile running race) date approaches in late August. See, in 2005 I had knee surgery. I was a big skier at that point in my life and entered the 05/06 ski season REALLY out of shape. It took me until about … Continued

Hikers sitting looking at the mountain view.

Work Should Fuel Your Life: Make Time to Play

Every Thursday night, I meet up with friends to explore the wilderness in which we live. On bikes or skis or even (occasionally) on foot, we get together to enjoy each others’ company, tell a few jokes, and share a beverage or two. This get-together is affectionately known as the “Steel Wool” ride and it’s … Continued

Fork in road sign

Embracing Change: A Mindset Shift to Help Conquer the Unknown

If there’s anything people hate more about the way things are, it’s change. See, change can be scary. We all get pretty comfy with the status quo, even if it sucks. Because we’re familiar with how things are. We know how to “do” what got us to where we are today and even if we … Continued

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