Fork in road sign

Mindset Shifts: Embrace Change

Over the next several days, I will post 1 BIG mindset shift you can make to improve your life (business AND personal). These will all be quick, actionable changes you can make TODAY that will help you level up in one way or another. How do I know? Because they have worked for me (and … Continued

Climber facing a difficult challenge

I Am Alone: Dealing with Feelings of Solitude

“I am alone.” Have you ever had that thought? Many of us (particularly those of us who have made a life out of getting shit done) have a hard time asking for and receiving help. We have the notion that we are the only people who can get {insert task name here} accomplished “correctly” and … Continued

Man painting the wood fence.

Create Your Own Experience – Personal & Business Growth Strategies

This morning, I woke up with an uncomfortable feeling. Everything was showing up to me as a hassle. Like I was being put upon to take care of the world. See, “being responsible” is one of my defaults. Throughout my life, I have felt burdened with responsibility for everything. From tasks to others’ feelings… everything … Continued

The sunset view taken during a hike.

Walkabouts and Mindset Shifts

Sometimes the best way to get some thinking done is to put yourself in a position to NOT think. For me, one of the best ways to achieve this kind of clarity is to go on a walkabout. Just me and my pack and a loose plan of where I might sleep for the night … Continued

Two kids looking out the window.

Change Your Setting to Get a Fresh Perspective

Some time ago, in a driving snowstorm that dropped over a foot of fresh pow in our area and temperatures hovering in the -15° C range, I found myself wandering around in the woods, having an amazing conversation with Jeff Kinsey. Jeff invited me to work with him as part of his Backcountry Business Coaching … Continued

Two brothers walking together.

Create Time for Others

One of the biggest gifts you can give to any person is slowing down and really having a thoughtful, present conversation with them. I was in Denver a few weeks ago with my parents who were in town for a short visit. It was really a pleasure to get to spend time with them since … Continued

Two people holding each other's hand.

Pay It Forward

Here’s a quick story about the power of creation. Some time ago, Sam Hoyt gave me a call. After catching up a bit, he shared with me the frustration he was experiencing around an opportunity to invest in himself to join a year-long coaching program. I had recently signed on to be one of 5 … Continued

A woman reviewing her checklist.

Turn Your To-Do List into a To-BE List

As you may have noticed, I have been investing a lot of my attention in how I BE and how that way of helping me create the world in which I exist. Everything starts with how one shows up at any given moment. Am I approaching this interaction from a place of fear? How have … Continued

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